"No More BullS#$%T, This Is How You Get In Shape..."
Hey there, I'm just going to give you the facts below and that way I won't waste your time if this is not what you need. I'm also not going to waste space and list a thousand testimonials. You can trust me or google my name.
Monday 08th of February 2010
From The Desk Of:
Ray Burton
I.S.S.A. Certified Personal Trainer
Many men and women fail miserably at trying to get in great shape because they make the same, common mistakes over and over.
Things like...45 minute cardio sessions...eating less...lifting for high reps, cutting carbs...and many other mistakes that kill
best intentions and motivation.
If you are frustrated with your results and want to finally get in shape, feel more energetic and
look great without knocking yourself out at the gym 24/7, then this
might be the most important letter you'll ever read.
This is a fast fat burning, three phase, easy to use strategy that you can do, starting at any fitness level and achieve rapid fat loss and develop the right amount of muscle in the right places. A complete step-by-step, blueprint
to getting the kind of body that turns heads.
Why It Works
ALL of the techniques can be implemented easily, right in your
home, at any time of day using a dumbbell set, barbell and even
bodyweight.
You can save your money on gym memberships unless you get a
better workout there.
The techniques in the program are based on real-life clients
and programs that I have worked with. By following step-by-step,
you'll cut months, maybe years off how long it takes to achieve
your goals.
I will teach you to find those "SWEET" spots in every exercise.
Every moment you spend working the program gives you the fastest
fat burning bang for your buck.
Uncovering exactly what, when, and how to do it right means
you'll get double the results in half the time that longer, less
effective routines take.
You will be able to burn fat and develop exactly the amount
of muscle you want and quicker than you think (even in your problem
areas).
You won't need fat burning drugs, fancy supplements or unlimited
time. Results don't take months to happen..they take weeks!
Getting this "insider" information ensures the fastest
fat loss possible in the shortest amount of time.
-
I'll show you what to eat to get results fast and it's all
regular food that you can get from your local grocery store.
The System In A Nut Shell
-
Fully detailed instructions on how to get started from square
one fast.
-
A printable diet plan and recipes for maximum fat burning effect.
The guesswork is all gone. Pages 15 - 31
-
An in depth video of how I plan my clients eating so you can plan your own.
-
A complete three phase fat burning dumbbell workout
program you can do at home.
-
Two workouts for each of the three phases. The first version
is more gym orientated and the second set of workout programs
is for dumbbell and bodyweight people. You pick the
routine that works best for your lifestyle.
-
Targeted fat burning, muscle pumping compound exercises with
descriptions and videos in the members section
that are selected to maximize stimulus to every muscle in your
body.
-
No more guessing about what to do to get rid of those trouble
spots. The answers are on pages 133 - 155
-
Set your goals and then achieve them. That little voice in
your head works overtime and is always holding you back, and
you'll know how to shut it up for good! Pages 103 - 121
-
Zip through the 8 integrated workout programs
for continued progress without sticking points and plateaus.
-
Burnt out from work? Never really "done the exercise
thing" before? No Problem! This is a body transformation
for all states and shapes. If you want to start right away,
turn to page 51
-
Your total guide to stretching. Half of the
aches and pains we have are from the excess weight we carry
and tight imbalanced muscles from improper training methods.
This "essential" stretching guide has only the most effective
stretches for quickly getting you loose again so that tight
back and aching knees will no longer cause you grief. One 74
year old male client just touched his toes for the first time
in years and so can you on pages 41 -50
-
Fully detailed fat burning eating plan that
you can customize so that you no longer have to follow the "If
it tastes good it can't be on the diet" method. You will know
what, when and how to eat and make it work around your schedule.
Pages 87-91 plus printable plan.
-
Multiple workout program choices that you can do with or without
equipment in the comfort of your home.
-
You can use dumbbells, a barbell or your bodyweight.
Actually, if you have four by six foot space, that's all you'll
need if that's all you have.
-
It doesn't matter where you are or how much equipment you have.
Clients at hotels, soldiers in the middle of the woods and moms
at home have transformed their bodies without expensive supplements
and fancy gym memberships.
-
Make corrections to obtain the exact effect you desire from
your training (i.e. more or less muscle)
-
What supplements actually work.
-
Easily burn fat and create muscle at the same time.
-
And there are also the bonuses.
Here Is The Package I Give My Clients
Fat To Fit Nutrition PDFs
 |
Nutrition and diet are a major obstacle for most people when they
start a body transformation, but we've taken care of that..
Nutrition expert, Dr. John Berardi, Ph.D., has created
full pre-made, easy to follow, fat burning diet plans just for this
program. This is a 5 day eating menu (select from male and female
plans for your goal bodyweight).
The cost of getting John to make up a diet plan individually would
cost more than the program itself! I am very grateful to Dr. Berardi
for taking the time to do this awesome fat burning diet plan for
my company. |
Tasty Fat Loss Recipes
 |
Will Brink's "Tasty Fat Loss Recipes" Ebook. This ebook is crammed full of eating tips and tasty recipes
so that you can prepare fast and easy fat burning meals.
Being able to have tasty and easy to prepare meals is key and this little ebook has tons of
quick yet totally nutritious meals! |
The Most Frequently Asked Weight Loss Questions Answered!
 |
An included copy of the landmark ebook on losing weight, "The
79 Fat Loss Questions" by weight loss expert Nick
Nilsson. A great opportunity to get those nagging weight loss questions
answered by one of today's ELITE in fitness.
Inside this book you will find answers such as:
|
- How to get rid of your love handles.
- The most effective exercises for building six-pack abs.
- What you can do to banish flabby arms.
- How you can stimulate the amount of muscle you want.
- The amazingly fast and simple exercises you can do to lose inches off your thighs.
- How to tone your muscles and not build bulk.
- Exercises you can do at home to make your butt firmer. (This Is A Popular One!)
...And many more answers to the most frequently asked
questions about fat loss. You don't have to worry about
anything being left unanswered!
You Can't Lose With My 100%,
Ironclad, Money-Back Guarantee
"If for any reason you are not totally impressed with the results from my program after 60 days, you get your money back... NO QUESTIONS" -Ray
Fair enough? |
 |
Here's Everything You Get With Fat To Fit:
And Check This Out...
You Also Get My Brand New E-Book,
The SIX PACK ABS Program… And You Save $19.95!
This is awesome! Since you are ordering today, you have a limited-time
opportunity to upgrade to the Fat to Fit Program Deluxe Edition. The
deluxe package includes everything you just read about above, plus you
also get Ray's Brand New ebook called:
Six
Pack Abs: The Practical Way To Getting A Six Pack
This is the ticket if you ever wanted to wake up in the morning and
think "Damn, I look great!" Not only does this 50 page ebook
give you abdominal popping routines but also a fantastic fat burning,
strength and stamina building 6 week program that works fantastically
with the Fat To Fit Program.
Combining these two ebooks will keep you on the fat burning track for
over 4 months before you can start it all over again. This time,
taking it to the next level!
With the extra video's and extra instruction, I really can't express how great the upgraded deluxe version is...it's that good..
Here's a preview of SIX PACK ABS contents:
-
Chapter 1: Core Training For Abdominals
The myths behind the hype and how you can see through the lies.
Chapter 2: How To Eat For Abs Year Round After I won
my bodybuilding contest, I wanted to stay in contest condition year
round. But how do you do it without going nuts? I'll show you!
-
Chapter 3: The Granddaddy Of All Abs Routines
Once you primed and ready to go with the beginner routines
I give you, this advanced ab routine will give you a set of abs
that will make your mirror blush.
Chapter 4: The No Cardio Fat Busting Workout (There is a trick to this...) To bring
your whole body up to speed, this terrific workout uses your
bodies hormones to YOUR advantage and burns fat WITHOUT long hours of
cardio. It can also be used as the fourth phase of the FAT TO FIT
PROGRAM.
-
Chapter 5: The Exercises That Changed My Body
Only the best of the best, time saving, results producing
exercises that hit multiple muscle groups and metabolic pathways
as once! (..and they come with descriptions, pictures and video's!)
-
If you thought I was frank and to the point in
the Fat To Fit Program, you're really going to get the "in the trenches
info" on creating a six pack in this book. This is just like you
and me doing one on one personal training!
The Six Pack Abs Program is the perfect complement to the Fat to Fit
Program and once you are lean and mean from the first program, you can
take your abdominal development to the next level!
The Six Pack Abs e-book sells separately for $39.95. This is your only chance to grab both ebooks
FAT TO FIT, and THE SIX PACK ABS program in one great package at one
great low price. Plus, you get the same great money back guarantee,
so there's no pressure on your decision.
Fat To Fit Limited Time Offer:
YES! I want the Fat To Fit gold edition!
I understand that I will get everything in the Fat To Fit Program basic
edition as described above, as well as the new Six Pack Abs ebook. I
understand that I'm getting a great deal and saving almost $20 because
I'm grabbing both of these ebooks together in this package during this
special pre-release offer. I realize it would cost me $79.90 to buy
these separately, but I'm getting the deluxe package for only $59.95,
so I'm saving 25% by buying both e-books now.
Claim Your Copy Now
It doesn't matter if it's 2:00 a.m. in the morning!
You will be downloading and reading the ebook and incredible bonuses
immediately,and using it to create, shape and sculpt your
perfect body!
Once you claim your copy you will have the full system, "Turn
Key" in minutes. Totally ready for you to start transforming
your body, IMMEDIATELY!
Let's Get Started!
| Sincerely,
Your trainer and coach
Ray Burton
I.S.S.A. CPT
Buildingbodies Personal Training
|
|
Buildingbodies
Personal Training,
Inc
2123 33rd Ave Sw Calgary Alberta
Phone: 403--862-9514
More Testimonials | Sign-Up | email: buildingbodies@hotmail.com | Affiliates
| FAQ
© BuildingBodies Personal Training
All Rights Reserved |